Find a Therapist in Oldsmar, FL

Glenda Beach is a dedicated Marriage & Family Therapist (LMFT, PA) with over 25 years of experience helping adults navigate their relationship issues, depression, anxiety, and low self-esteem. Known for her down-to-earth approach, Glenda creates a safe and supportive environment where clients can explore solutions and foster new possibilities. Specializing in a variety of therapy types such as Imago, EMDR, and Solution Focused Brief Therapy (SFBT), she is well-equipped to address trauma and other persistent challenges. In addition to traditional therapy, she employs EFT Tapping, a highly effective technique for managing anxiety. Glenda Beach is passionate about helping individuals, couples, and families achieve their goals and improve their well-being.

Dr. John Knight is a seasoned counselor with a PhD and extensive experience providing therapy for individuals, couples, marriages, adolescents, and families. He specializes in addressing relational issues such as communication, avoidance, recovery from infidelity, and relational conflict and trauma. His expertise encompasses a wide range of mental health challenges, including depression, grief and loss, anxiety, panic attacks, anger management, autism, bipolar disorder, borderline personality disorder, PTSD, sleep disorders, and various addictions including opioid, gambling, and alcohol abuse, as well as issues related to sexual and internet addictions. Dr. Knight offers empathetic and strength-based therapy, aimed at helping clients achieve their personal goals through a positive, step-by-step, solution-focused approach. He also provides counseling for blended family transitions, builds skills for shared custody and parenting, and addresses issues surrounding co-dependence, dependence, and detachment. Additionally, he conducts neuroscience assessments for conditions like ADHD, mood swings, fatigue, and sleep issues. Dr. Knight is dedicated to facilitating reunification and enhancing relationships, making him a valuable partner in the journey toward emotional well-being.

Shannon Knight is a compassionate psychotherapist dedicated to helping her clients discover or rediscover themselves in meaningful ways. With unique tools, including sometimes unconventional methods like tarot cards, she guides individuals through difficult thought processes and dysfunctional relationships using evidence-based practices in a collaborative manner. Known for her warm and engaging style, Shannon encourages laughter and provides a safe space for her clients to express their emotions, often leading them towards feeling better. Trained at Johns Hopkins, her primary focus is on trauma work, serving adults and couples navigating significant life changes, finding inspiration in their lives, or coping with the complexities of today's world. She invites her clients to bring their favorite beverage and even share a morbidly-funny therapy TikTok as they delve into their thoughts, feelings, and behaviors. Together, they work on developing new approaches to self-understanding and relationships, fostering a greater sense of self-compassion along the way.

Dr. Josh Nadeau is a dedicated psychologist with a PhD, specializing in the treatment of children, adolescents, and young adults facing obsessive-compulsive and related disorders, anxiety disorders, depressive disorders, and behavioral challenges. His practice and research emphasize cognitive-behavioral techniques, including exposure-based therapy and behavior activation, tailored to meet the unique needs of youth with autism spectrum disorder (ASD) and other neurodevelopmental conditions. With extensive experience across community, university, and hospital-based settings, Dr. Nadeau has authored and co-authored numerous peer-reviewed articles and book chapters, solidifying his expertise in addressing various conditions among youth.

Wanda Neal is a compassionate and dedicated licensed therapist, specializing in helping individuals navigate their struggles with anxiety, depression, trauma, and stress. With over 7 years of experience, Wanda creates a safe and supportive environment where clients can explore their thoughts and emotions while developing effective coping strategies. Her expertise spans various evidence-based therapies, including Trauma-Focused Therapy, Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution Focused Brief Therapy (SFBT). She understands the significance of the therapeutic relationship in the healing process and is committed to fostering strong, trusting connections with each client. Wanda's goal is to empower individuals to embark on their paths to a better life, making her an excellent choice for those ready to take the first step towards healing.

Cynthia Silver is a compassionate and experienced therapist dedicated to helping adults and elders navigate life's challenges. Specializing in areas such as depression, anxiety, and coping skills, she possesses a deep understanding of complex issues, including dual diagnosis, bipolar disorder, and grief. Her therapeutic approach is diverse, incorporating various modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion Focused Therapy. Cynthia’s strength-based and person-centered methods empower individuals, guiding them toward personal growth and emotional resilience. With an emphasis on culturally sensitive practices and mindfulness-based techniques, she creates a safe and nurturing environment where clients feel valued and understood. Whether facing life transitions, relationship issues, or self-esteem challenges, clients find a supportive partner in Cynthia as they work towards achieving their mental health goals.

Grace Willms, LCSW, understands the pressures of daily life and how they can often feel overwhelming. She recognizes that conflicts at home, relationship stress, high anxiety, and feelings of depression can leave many feeling like they are merely treading water. In her compassionate and supportive practice, Grace offers a safe space where clients can explore their challenges, such as communication issues, peer relationships, and various life transitions. She specializes in working with college students and adults of all ages, addressing concerns related to anxiety, depression, self-esteem, and interpersonal relationships. Utilizing a diverse range of therapeutic approaches—including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Emotionally Focused techniques—Grace empowers her clients to express themselves in a fun and comfortable environment that fosters growth and positive change. Her person-centered approach ensures that the therapy sessions are tailored to meet the unique needs of each individual, providing a caring and non-judgmental atmosphere for self-discovery. Grace is committed to being an attentive listener, guiding her clients as they navigate the complexities that bring them to counseling.