Sheri Lee Lawrence is a compassionate Marriage & Family Therapist (LMFT) who empowers her clients to explore innovative ideas that pave the way for meaningful change. She believes that the therapeutic relationship should foster empowerment and connection, enabling clients to develop personalized plans that resonate with their unique situations. With 20 years of extensive training, Sheri specializes in various modalities, particularly Mindfulness-Based Cognitive Therapy and Family Systems. Her integrative approach often incorporates yoga, meditation, and breathwork to facilitate a harmonious mind/body balance that clients find beneficial. Sheri's practice offers 100% remote sessions while ensuring complete confidentiality and anonymity, which is a vital aspect for those seeking discretion in their counseling experience. For those curious about the efficacy of telehealth, Sheri provides access to research articles that highlight its effectiveness on her website. With a dedication to supporting individuals on their journeys, she invites everyone to embark on the path toward their best life, offering free 15-minute consultations to help clients determine their comfort with remote therapy.