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LaShaunia Brooks

LaShaunia Brooks

LCSW

Ocala, FL US
LaShaunia Brooks, LCSW, is dedicated to helping individuals create balance and find peace within themselves. She understands the importance of not going through the journey of self-awareness and growth alone, and thus offers her compassionate guidance to clients of all ages, including teens, adults, and elders. Through her practice, Healthful Guidance, LaShaunia emphasizes the profound impact of Adverse Childhood Experiences (ACEs) and aims to build a more trauma-informed community.

Her approach is multifaceted, incorporating mindfulness-based therapies, expressive arts, and solution-focused brief therapy to assist clients in managing challenges such as trauma and PTSD, anxiety, mood disorders, and substance use. LaShaunia believes in empowering her clients by educating them on how adverse experiences can shape impulsive behaviors, mood, decision-making, and stress responses. This insight is essential for those managing depression, anxiety, PTSD, and the complexities of behavioral issues.

With LaShaunia’s support, clients can discover new strategies to combat stress and navigate life's adversities. She fosters a nurturing environment where individuals and couples can thrive, grow, and ultimately transform their experiences into strengths on the path to emotional well-being. LaShaunia warmly invites anyone seeking healing and understanding to embark on this journey towards a healthy mind, body, and spirit with her guidance.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ PTSD/Trauma
Therapy Types
Coaching Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Expressive Arts Humanistic Integrative Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Group Individuals
Idiomas
English (US)

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