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Ocala, FL

Ocala, FL Local Support & Community Resources

Nestled in the heart of Florida, Ocala is a vibrant community characterized by its cultural diversity and welcoming atmosphere. As a city that blends rural charm with urban conveniences, residents benefit from relatively affordable living and increasing access to employment opportunities across key sectors like healthcare and retail. However, economic advancements come with challenges, including income inequality and fluctuating job markets, which can influence feelings of stress and anxiety among community members. These social determinants, coupled with the impacts of cultural and environmental factors, underscore the importance of mental well-being in Ocala. Many individuals may face mental health challenges exacerbated by these socioeconomic conditions. Fortunately, the city offers a plethora of mental health resources designed to support emotional, psychological, and social wellness. Residents are encouraged to explore the wide range of services available, promoting a healthier, resilient community for all.

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Ocala, FL Therapists
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Brent Mruz

Brent Mruz

Ocala , FL
Brent Mruz is a dedicated therapist with a strong academic foundation from Nova Southeastern University, where he graduated in 2004. With years of experience, he provides compassionate support to a diverse clientele spanning from preteens to elders. Brent specializes in addressing complex issues including addiction, marital and premarital concerns, as well as trauma and PTSD. His therapeutic techniques encompass a variety of modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Family and Marital Therapy, and Psychodynamic approaches, ensuring a tailored experience for individuals, couples, and groups. He is keenly aware of the struggles associated with substance use, relationship dynamics, and emotional disturbances, making him a valuable resource for those seeking healing and growth. Brent is committed to fostering a safe and supportive environment for his clients, guiding them toward a path of self-discovery and recovery.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Weight Management
LaShaunia Brooks

LaShaunia Brooks

Ocala , FL
LCSW
LaShaunia Brooks, LCSW, is dedicated to helping individuals create balance and find peace within themselves. She understands the importance of not going through the journey of self-awareness and growth alone, and thus offers her compassionate guidance to clients of all ages, including teens, adults, and elders. Through her practice, Healthful Guidance, LaShaunia emphasizes the profound impact of Adverse Childhood Experiences (ACEs) and aims to build a more trauma-informed community. Her approach is multifaceted, incorporating mindfulness-based therapies, expressive arts, and solution-focused brief therapy to assist clients in managing challenges such as trauma and PTSD, anxiety, mood disorders, and substance use. LaShaunia believes in empowering her clients by educating them on how adverse experiences can shape impulsive behaviors, mood, decision-making, and stress responses. This insight is essential for those managing depression, anxiety, PTSD, and the complexities of behavioral issues. With LaShaunia’s support, clients can discover new strategies to combat stress and navigate life's adversities. She fosters a nurturing environment where individuals and couples can thrive, grow, and ultimately transform their experiences into strengths on the path to emotional well-being. LaShaunia warmly invites anyone seeking healing and understanding to embark on this journey towards a healthy mind, body, and spirit with her guidance.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ PTSD/Trauma
Brian Freeman

Brian Freeman

Ocala , FL
Brian Freeman is a compassionate therapist dedicated to supporting individuals as they navigate life's challenges. He understands that reaching out can feel like the toughest step, and he strives to create a comfortable, welcoming space for clients to express their true selves without fear of judgment. With a MA in Clinical Counseling from Webster University, Brian specializes in a variety of issues including addiction, trauma, and PTSD, as well as depression and anxiety. Having trained in techniques such as EMDR, CBT, and DBT, he employs a range of therapeutic modalities, focused on individual and family dynamics, to foster growth and healing. Brian has helped clients facing a spectrum of difficulties, from codependency and infidelity to mood disorders and self-esteem concerns. He believes that taking the courageous step to reach out can initiate meaningful change, and he is ready to help individuals craft the skills necessary to reclaim control of their lives. With his warm demeanor and steadfast commitment, Brian invites those ready to explore new perspectives and embark on a journey towards wellness to join him in this transformative process.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Weight Management

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Ocala, FL

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Treatment Centers

Ocala, FL

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Housing Assistance

Ocala, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Ocala, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Ocala, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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