Oakland Park, FL Local Support & Community Resources

Heather Lee Vaughn is a compassionate and dedicated Licensed Clinical Social Worker who specializes in supporting teens, adults, and elders facing challenges such as addiction, anxiety, eating disorders, and depression. Recognizing that life can be difficult, Heather understands the stress associated with managing these ups and downs. She creates a nonjudgmental, accepting environment where individuals can feel encouraged as they work towards recovery and personal growth. With over ten years of experience in mental health and addiction counseling, Heather utilizes a variety of therapeutic approaches, including Expressive Arts, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). She believes in customizing recovery strategies to fit each person's unique needs, offering a range of tools and options for developing healthy coping mechanisms and lifestyle changes. Heather is also a Certified Addiction Professional and a Certified Tele-mental Health Provider, providing clients with the necessary support to navigate their challenges. She is eager to accompany individuals on their journey to healthy living and emotional well-being.

Carolyn Lora understands that many individuals may not wish to rely on medications to address feelings of anxiety and overwhelm. Her clients often express that after their sessions, they experience relief, increased relaxation, clarity, and a sense of being truly heard. As a certified health coach and Somatic Therapist, Carolyn is committed to the belief that the body inherently knows how to heal itself. She skillfully utilizes techniques such as breathwork, mindfulness, EMDR, and EFT Tapping to facilitate anxiety relief and promote a sense of wholeness and connection between mind, body, and spirit. Prioritizing each client's preferences, Carolyn offers her services in both English and Spanish. Her practice is a safe, stigma-free environment, perfect for those ready to embark on a transformative journey toward improved well-being.

Dr. Sarah Walker is a dedicated Marriage and Family Therapist with over a decade of experience providing personalized therapy to individuals, couples, and families seeking to enhance their lives, relationships, and communities. As a lifelong learner and creative spirit, she excels in integrating creative endeavors into her holistic approach to mental health and overall well-being. Her areas of expertise span various therapy types, including Expressive Arts, Experiential Therapy, and Solution Focused Brief Therapy, among others. Sarah views the therapeutic process as an exploration, encouraging her clients to perceive their lives and experiences through a curious lens, which opens up a world of possibilities for growth and healing.