Moira Howard is a compassionate Counselor with credentials as a Certified Addiction Professional (CAP) and a Licensed Mental Health Counselor (LMHC). With a focus on adults, she specializes in helping individuals navigate challenges such as anxiety, self-esteem, and coping skills. Moira employs a diverse range of therapeutic modalities, including Imago therapy, Mindfulness-Based Cognitive Therapy (MBCT), Psychodrama, and EMDR, catering to the unique needs of her clients. Whether working with individuals, couples, or families, her warm and empathetic approach fosters a supportive environment that encourages personal growth and healing. By integrating techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Moira empowers her clients to develop effective coping strategies and enhance their overall well-being.