Mary Tatum is a compassionate Counselor and LMHC dedicated to helping individuals and families navigate through life's challenges. She understands the feelings of overwhelm and entrapment that many people face and recognizes the struggle to find motivation amidst daily responsibilities. With a strong belief in the potential for change, Mary collaborates with her clients to develop individualized plans aimed at relieving symptoms of anxiety, depression, addiction, and trauma, as well as addressing relationship issues. Her approach is rooted in various therapeutic modalities including Positive Psychology, Cognitive Behavioral Therapy (CBT), and EMDR, which she utilizes to address the root causes of distress rather than simply managing symptoms. Mary is committed to providing evening hours to accommodate those busy during the work week, ensuring her clients feel supported every step of the way on their journey towards healing and control over their lives.