Jennifer Hume

Jennifer Hume is a dedicated therapist with over two decades of experience, having counseled professionally since 1999. She specializes in helping clients navigate the complexities of anxiety, OCD, depression, stress, and trauma, guiding them towards increased ease, safety, and meaningful connections in their lives. As a certified EMDR therapist, she skillfully employs EMDR techniques to help individuals process traumatic events that may still impact their present experiences. Jennifer utilizes parts work, including Internal Family Systems and ego state work, to assist clients in resolving inner conflicts and diminishing automatic defenses that can lead to isolation or anger. Additionally, she is certified in Karyl McBride's 5-Step Program specifically designed for Counseling Daughters of Narcissistic Mothers, a passion that allows her to support adult children in transforming unproductive relational patterns and fostering healthier relationships. Jennifer is also a Certified Master Addiction Professional, providing valuable guidance for clients in recovery through programs such as AA, NA, ACA, and Al-Anon. With a commitment to enhancing the lives of adults, ages 18 and older, she blends various therapy modalities, including Sensorimotor Psychotherapy, Positive Psychology, and Trauma-Focused approaches, to tailor the therapeutic experience to each individual’s needs.