Gloria Lopez, a Licensed Mental Health Counselor, understands the challenges that new moms face, including intense anxiety, sadness, and overwhelming emotions during pregnancy and postpartum. She recognizes that feelings of fear and distress, such as difficulty bonding with a baby or having intrusive thoughts, can be isolating. Gloria emphasizes to her clients that they are not alone and that these experiences are not their fault. Committed to providing compassionate support, she combines mindfulness-based approaches, cognitive behavioral therapy, and strength-based modalities to empower her clients on their healing journey. Gloria honors the complex nature of motherhood, which can be both beautiful and daunting, and believes that recovery and joy are achievable, even when it feels unlikely. She invites individuals to explore the evidence-based tools available to them, helping to reclaim the joy and fulfillment they deserve in this new phase of life. With her guidance, clients can find hope and support, making the journey through motherhood more manageable and enriching.