Sarah Ceva is a dedicated Clinical Social Worker and Therapist with extensive experience working with children, adolescents, adults, and military families. With her background as a military spouse, Sarah possesses a profound understanding of the unique challenges that military life can present, impacting both individuals and their families. She is committed to creating a safe, non-judgmental, and supportive environment that fosters healing and resolution. Specializing in issues such as depression, trauma and PTSD, and anxiety, Sarah utilizes a diverse range of evidence-based therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Trauma Focused approaches. Her strength-based focus enables her to tailor interventions to suit each client's unique needs, personality, and therapeutic goals. Central to her practice is the establishment of genuine, trusting relationships, which serves as the foundation for successful therapeutic outcomes. In addition to her individualized therapeutic approaches, Sarah encourages the development of wellness practices, including mindfulness, allowing clients to cultivate healthier connections and resilience in the face of stress. Through her guidance, individuals are equipped to enhance their overall well-being and discover greater happiness in their lives.