Tara Bjorkman is a compassionate and skilled counselor, dedicated to helping individuals navigate life's challenges and emotional obstacles. She understands that sometimes seeking help is essential to avoid getting lost in an emotional maze. Through her holistic approach, Tara provides tailored counseling that enables clients to sort through their emotions, leading them toward insight and understanding for making healthy choices. She recognizes that insight alone may not always inspire action, which is why she collaborates with clients to develop personalized treatment plans that set them on the path to emotional recovery. As a Holistic Therapist, Tara emphasizes the interconnectedness of the physical, mental, and emotional bodies, all while respecting the spiritual dimensions of each individual. Her diverse expertise in Energy Psychology, Cognitive Behavioral Therapy (CBT), EMDR, and other therapeutic modalities equips her to meet the needs of teens, adults, and elders (65+) alike, ensuring a supportive environment where personal growth can flourish.