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Patty Castellanos

Patty Castellanos

Miami, FL
Counselor, LMHC
Patty Castellanos, a compassionate and skilled counselor, understands the complexities of conception, pregnancy, delivery, and motherhood. Many individuals may find themselves reflecting on their thoughts and emotions during this transformative journey, questioning the normalcy of their experiences. Patty encourages those seeking clarity to take a moment for introspection, envisioning their desired path into motherhood and fostering a sense of empowerment. She specializes in addressing women's issues and life coaching, offering a unique blend of traditional therapy and hypnotherapy tailored to each individual’s needs. Her personalized sessions are designed to promote personal growth while breaking through subconscious patterns that no longer serve them. By utilizing a variety of effective therapy modalities, including mindfulness-based approaches and cognitive behavioral therapy, Patty guides clients in discovering their strengths and insights. She is dedicated to supporting individuals in their journey, helping them to release limiting beliefs and embrace a more confident and fulfilling motherhood experience. Bilingual in English and Spanish, Patty is committed to creating an inclusive environment for all her clients.
Specialties
Men's & Women's Issues Perinatal Mood Disorder
Nathasha Cole Hahn

Nathasha Cole Hahn

Miami, FL
Psychologist, PHD
Nathasha Cole Hahn, a compassionate psychologist with a PhD and CGP credentials, understands that individuals seeking therapy often arrive at a time of deep distress. They may have experienced prior avoidance, conversations with trusted others, and attempts at self-diagnosing their feelings. Nathasha believes that choosing to invest in oneself is a monumental step toward healing, and she provides a brave space for growth, where clients are both supported and challenged. Her philosophy centers on the idea that the answers lie within, as long as one is willing to engage in the difficult work of introspection. She also recognizes that those who care about their loved ones are reaching out for help, and is equipped to join clients in their loved ones’ journeys. With experience working with diverse gender identities, cultural backgrounds, ages, and concerns, Nathasha is dedicated to ensuring that every client feels cared for, supported, and empowered. Clients who arrive with resourcefulness and the drive to create change will find a partner in Nathasha as they embark on the healing process of unlearning harmful messages that keep them stuck. For those seeking a new path to wellness, connecting with Nathasha could be the transformative step needed for healing work.
Maria Gonzalez

Maria Gonzalez

Miami, FL
CAP
Maria Gonzalez, a dedicated therapist with CAP credentials, believes that each individual is the expert of their own life. However, she understands that life can often obscure this truth, leading clients to focus on what feels lacking rather than recognizing their strengths. Many struggle with feelings of being overwhelmed, burnout, anxiety, depression, and even unexplained physical discomfort due to neglecting their mental and emotional well-being. In her practice, Maria collaborates with clients to identify past successes and explore innovative strategies to restore balance by addressing physical, mental, spiritual, and community needs. She utilizes a range of therapeutic approaches, including Solution Focused Brief Therapy (SFBT), mindfulness practices, and evidence-based methods to create a supportive environment. In this safe space, individuals can delve into their current experiences and gain the tools necessary to rejuvenate their lives, fostering a sense of fulfillment and meaning. With her compassionate guidance, Maria is committed to empowering others to embrace their expertise and take the next step toward a more enriched life.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health LGBTQ+ Mindfulness Relationship Stress
Jennifer Sotolongo

Jennifer Sotolongo

Miami, FL
Counselor, MS
Jennifer Sotolongo understands that motherhood can be incredibly challenging. She recognizes that many mothers pour their love and selflessness into parenting but often feel overwhelmed and alone. With a keen awareness of the pressures women face, Jennifer offers a supportive space where mothers can slow down and explore their thoughts and feelings. She helps them navigate the complexities of asking for help and managing the overwhelming mental load that comes with parenting. Jennifer is passionate about helping women recognize that the experience of motherhood may not always align with their visions, and she creates an environment where they can confront those feelings. Through her therapeutic approach, which includes Trauma Focused, Integrative, and Solution Focused Brief therapy, Jennifer empowers mothers to reclaim their identities and feel supported during these transformative years. She believes that every mother deserves to heal and thrive while raising children. With her expertise in various modalities like Emotionally Focused and Mindfulness-Based therapy, Jennifer guides her clients to recognize their strengths and make meaningful changes in their lives. If this resonates with you, consider embarking on this journey with Jennifer, who is here to offer understanding, laughter, and tears along the way. You don't need to do the work alone; let Jennifer help you take the driver's seat in motherhood and discover a path to empowerment and fulfillment.
Specialties
Anxiety Loneliness Parenting
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Michelle Avila Lcsw Qscsw

Michelle Avila Lcsw Qscsw

Miami, FL
Clinical Social Work/Therapist, LCSW
Michelle Avila is a Licensed Clinical Social Worker and the proud owner of Right Fit Therapy Services. As a dedicated mother of two girls, one diagnosed with ADHD and the other with Non-Verbal Autism, she deeply understands the challenges of effective communication and mental health issues that parents face. With her professional expertise and personal experience, Michelle is well-equipped to support families navigating their children's mental health needs. She offers parenting training aimed at enhancing parent-child relationships, empowering families to foster emotional intelligence and improved communication. Using a variety of therapeutic modalities, including Internal Family Systems (IFS), Play Therapy, and Cognitive Behavioral Therapy (CBT), she creates tailored sessions filled with practical strategies to help clients manage their mental health effectively. By actively involving parents in the therapeutic process, Michelle ensures that everyone involved in the child's life can witness meaningful progress. She emphasizes the importance of mental health, equating it with physical health, and highlights the crucial role of the parent-child relationship in achieving stability. It's okay to seek help and acknowledge challenges, as every parent deserves support in their journey. Michelle aims to be the 'right fit' for the needs of each child and family she works with.
Specialties
ADHD Anxiety General Mental Health Parenting
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Lourdes Barrios

Lourdes Barrios

Miami, FL
LMHC
Lourdes Barrios, LMHC, is a compassionate and dedicated therapist who brings over two decades of experience to her practice, having graduated from St. Thomas University in 2000. She is skilled in supporting individuals, couples, and families through a wide array of challenges, including depression, anxiety, and relationship issues. Lourdes is particularly adept at navigating complex topics such as trauma, substance use, and the unique concerns of diverse populations including LGBTQ+ individuals and those grappling with mental health disorders like bipolar disorder and PTSD. Her therapeutic approach is eclectic, incorporating elements of Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), hypnotherapy, and coaching techniques to tailor her methods to each client's needs. Lourdes’s warm demeanor and insightful perspective empower her clients to work through issues such as co-dependency, emotional disturbances, and grief, fostering growth and resilience in a supportive environment. Whether working with teens, adults, or elders, Lourdes is committed to helping her clients achieve their personal goals and a deeper understanding of themselves.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Spirituality
Tasneem Campos Lcsw

Tasneem Campos Lcsw

Miami, FL
Clinical Social Work/Therapist, LCSW
Tasneem Campos, LCSW, is a compassionate and dedicated clinical social worker who understands the challenges individuals face when feeling anxious, depressed, or trapped by their circumstances. With expertise in addiction, trauma, and eating disorders, she provides support for those struggling with unhealthy relationships with food or their bodies, and those who feel stuck in their traumatic experiences. Tasneem specializes in a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), emphasizing an individual’s strengths and resilience. Her background as a certified yoga instructor enriches her approach, allowing her to integrate mind-body techniques that aid in healing. Tasneem is committed to helping her clients enhance their quality of life and overcome challenges, guiding them toward becoming the individuals they aspire to be. She offers therapy for individuals, couples, and families, ensuring that everyone in need receives the support required to thrive.
Specialties
Addiction Anxiety Depression Eating Disorders PTSD/Trauma
Yahaira Castro

Yahaira Castro

Miami, FL
Yahaira Castro is a dedicated therapist who believes that individuals willing to work on themselves can effectively overcome obstacles and enhance their lives. Throughout her career, she has supported clients dealing with various challenges, including neurodevelopmental issues, depression, anxiety, and personality disorders, as well as a wide range of mental health disorders categorized in the DSM-5. Yahaira is certified in Hypnosis, EMDR, and Sex Therapy, equipping her with versatile therapeutic methods to cater to diverse client needs. In her practice, clients find a safe and supportive environment where they can discuss their concerns without judgment, and Yahaira is committed to guiding them toward achieving their highest quality of life.
In Person
Specialties
Anxiety Depression General Mental Health
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Veronica Castro

Veronica Castro

Miami, FL
Psychologist, PSYD
Dr. Veronica Castro is a dedicated psychologist with a specialty in Infant Mental Health, encompassing clinical psychology tailored to the needs of the 0 to 5-year-old population. Her ideal clients are children and their caregivers who require support and understanding. With over 15 years of experience in working with children, Dr. Castro is committed to enhancing relationships between children and their caregivers, ensuring that both their voices are acknowledged. She offers a range of services including comprehensive developmental psychological evaluations, psycho-educational evaluations, and gifted testing. Dr. Castro's extensive training in Infant Mental Health equips her to effectively support children from birth to five years of age, with a strong focus on fostering secure attachments between infants and caregivers. She is proficient in addressing various concerns including anxiety, trauma, attachment issues, Autism, behavioral challenges, enuresis, encopresis, adjustment difficulties, the aftermath of difficult divorces, and grief and loss. Furthermore, she is trained in Child-Parent Psychotherapy (CPP), an evidence-based practice designed to assist this age group who have experienced trauma or strained relationships.
Specialties
Anxiety Caregivers Grief PTSD/Trauma
Julio Cesar Perez-delgado

Julio Cesar Perez-delgado

Miami, FL
LMHC, MCAP
Julio Cesar Perez-Delgado, a compassionate and skilled LMHC, MCAP, and BCBA, believes that seeking counseling is a powerful indication of strength. He understands that individuals may feel stuck during different phases of life, grappling with family conflicts, feelings of worthlessness, guilt, addiction, anxiety, depression, and various developmental conditions. Julio's goal is to empower clients to reclaim their lives and prioritize their well-being, fostering a collaborative therapeutic environment that promotes effective solutions. Through his eclectic and culturally sensitive approach, which includes methods such as Cognitive Behavioral Therapy (CBT), Play Therapy, Person-Centered Therapy, and Motivational Interviewing, he helps individuals and families navigate their challenges. His commitment is to guide clients in becoming their own best therapists over time through education and self-management. With a foundation rooted in empathy, Julio is dedicated to sharing the strength needed to overcome life's obstacles and encourages everyone to view life as a precious opportunity that should not be postponed.
In Person
Specialties
Addiction Anxiety Bullying Depression Family Stress Obsessive Compulsive Disorder PTSD/Trauma Sleeping Well Social Anxiety
Jessica Dieppa

Jessica Dieppa

Miami, FL
Jessica Dieppa is a dedicated Licensed Psychotherapist and Certified Addiction Professional who understands that the difficulties of life can often lead to stress, depression, and anxiety, disrupting emotional and physical well-being. She provides compassionate support for those feeling lonely, rejected, or grappling with the effects of trauma. Jessica works with individuals and families who may be cycling through substance abuse as a means of alleviating emotional pain. Her specialty lies in helping children, teens, and adults navigate challenges related to addiction, anxiety, depression, low self-esteem, and relationship dynamics. Committed to fostering self-awareness and emotional strength, her solution-focused therapeutic approach centers on problem-solving and encouraging long-term change. Jessica's ultimate goal is to empower her clients, guiding them toward healthier and happier lives through tailored coping strategies and enriching therapeutic experiences.
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Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Loneliness Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Teens
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Doris Dominguez

Doris Dominguez

Miami, FL
Doris Dominguez is a dedicated therapist who assists individuals and families in transforming their lives through practical skills that foster positive changes in thoughts, attitudes, and behaviors. She takes great pleasure in collaborating with clients to alleviate stress and anxiety, manage anger and frustration, and learn effective communication of feelings and needs. Doris has witnessed the incredible resilience people possess in overcoming obstacles and deftly navigating life's unpredictable challenges. Her therapeutic style offers unwavering support, creating a nurturing environment where transformation can thrive.
Specialties
Anxiety General Mental Health Managing Emotions
Jonelle Dougery

Jonelle Dougery

Miami, FL
Jonelle Dougery is a Licensed Mental Health Counselor and a Masters Level Certified Addiction Professional. She serves as a Qualified Supervisor for Mental Health Counseling Interns, enriching the field with her extensive experience. Jonelle works with teens and adults, addressing a wide range of challenges including substance use, addiction, anxiety, depression, relationship issues, and self-esteem concerns. Utilizing an eclectic approach and Cognitive Behavioral Therapy (CBT), she tailors her treatment plans to meet the unique needs of individuals, couples, and families. With a commitment to helping others navigate their struggles, Jonelle is dedicated to fostering a supportive environment for healing and growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief Parenting Relationship Stress Student Life

Additional Resources

There are many therapists in Miami. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Miami, FL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Miami, FL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Miami, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Miami, FL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.