Jennifer Sotolongo

Jennifer Sotolongo understands that motherhood can be incredibly challenging. She recognizes that many mothers pour their love and selflessness into parenting but often feel overwhelmed and alone. With a keen awareness of the pressures women face, Jennifer offers a supportive space where mothers can slow down and explore their thoughts and feelings. She helps them navigate the complexities of asking for help and managing the overwhelming mental load that comes with parenting. Jennifer is passionate about helping women recognize that the experience of motherhood may not always align with their visions, and she creates an environment where they can confront those feelings. Through her therapeutic approach, which includes Trauma Focused, Integrative, and Solution Focused Brief therapy, Jennifer empowers mothers to reclaim their identities and feel supported during these transformative years. She believes that every mother deserves to heal and thrive while raising children. With her expertise in various modalities like Emotionally Focused and Mindfulness-Based therapy, Jennifer guides her clients to recognize their strengths and make meaningful changes in their lives. If this resonates with you, consider embarking on this journey with Jennifer, who is here to offer understanding, laughter, and tears along the way. You don't need to do the work alone; let Jennifer help you take the driver's seat in motherhood and discover a path to empowerment and fulfillment.