Laura Essen, LCSW, is a dedicated psychotherapist with over 36 years of experience in private practice, specializing in guiding adults through their most challenging times. With a focus on issues such as depression, anxiety, panic attacks, and trauma, she provides compassionate support to individuals facing a wide range of difficulties, including self-esteem challenges, grief, relationship issues, and the impacts of childhood abuse. As a published author and co-author of 'Adult Survivors of Childhood Emotional, Physical & Sexual Abuse: Dynamics & Treatment,' Laura brings a wealth of knowledge and expertise to her practice. She holds certification as a Certified Clinical Trauma Professional and a Certified Telehealth Practitioner. Believing that the aftereffects of trauma and abuse do not heal themselves, Laura creates a safe, empathic, and non-judgmental space for clients. Together, they work collaboratively to explore the underlying sources of their challenges, empowering clients to change self-defeating patterns and develop healthier coping strategies. Laura's therapeutic approaches are diverse, including mindfulness-based techniques, cognitive behavioral therapy, and trauma-informed care, all aimed at fostering healing and resilience.