Kersten Fullwood, a registered mental health counselor intern with a Master's degree, understands the feeling of navigating life's challenges alone. Many individuals experience the struggle of moving forward, only to feel circumstances push them back. It's not uncommon to succumb to the quicksand of negative self-talk, leading to doubt and despair. This is especially true for those in helping professions, where burnout and compassionate fatigue can threaten their God-given purpose. Kersten recognizes that even the 'superman' and 'superwoman' figures in our lives are human and have basic needs, and there is no shame or guilt in seeking help. Employing an eclectic approach to therapy, Kersten offers a flexible and multifaceted treatment style that utilizes evidence-based methods tailored to meet the unique needs of each individual. This approach effectively addresses a variety of concerns, including anxiety, coping and adjustment issues, depression, PTSD, relationship challenges, social issues, and stress. Everyone can benefit from a listening ear, and Kersten is here to be that person. Together, they will assess the strength of your support system, discover the most effective strategies to advocate for your well-being, and work through any traumatic experiences that may feel like obstacles in your life. With Kersten's guidance, individuals can break free from the feeling of being on a hamster wheel and start making meaningful progress.