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Hilary Bone

Hilary Bone

LMHC

Miami Beach, FL US
Hilary Bone, LMHC, invites individuals to prioritize their well-being and embark on a journey toward self-discovery and healing. For those experiencing anxiety, depression, trauma, or relationship issues, Hilary offers a compassionate presence, recognizing that coping with challenges in family, work, or personal relationships can be overwhelming. Her supportive, safe counseling environment is designed for all individuals, regardless of background or lifestyle, to achieve their goals and overcome obstacles. With nine years of experience as a yoga instructor, she integrates self-soothing and grounding techniques to help alleviate psychological distress. Understanding that each person uniquely processes emotions, Hilary employs a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Therapy, among others. Her creativity and individualized strategies empower clients to navigate life's transitions and deepen their emotional awareness. Hilary is honored to accompany clients on their path to growth and healing, fostering resilience and hope through her dedicated practice.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Expressive Arts Family Systems Gottman Method Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Psychodynamic Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Group Individuals
Languages
English (US)

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