Jennifer Pritchett is a compassionate and dedicated counselor who is committed to guiding individuals on their journey toward wholeness, well-being, and freedom. She understands that many may feel overwhelmed, sad, anxious, or stressed, and she provides a supportive space to collaboratively work through these distressing feelings. With a specialization in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and EMDR, Jennifer helps clients break free from the constraints of past experiences and discover the positive changes that await them. She believes in the intrinsic wholeness within each individual and that everyone has access to their own resources for healing. With her extensive training and experience, she serves as a guide to help clients connect with this core strength, utilizing techniques that promote psychological healing. Jennifer is also skilled in recognizing the mind-body connection, often integrating her knowledge as a yoga instructor and Reiki practitioner into her sessions to enhance overall well-being. Her approach emphasizes the importance of managing negative thoughts, overcoming fears, and fostering self-love. Jennifer invites individuals to take the courageous step of reaching out for support, emphasizing that they are never alone on their journey.