Chris Carnley is a dedicated therapist who specializes in helping adults navigate challenges related to mood, anxiety, and adjustment disorders. With a wealth of experience in addressing complex issues such as addiction and its collateral effects, Chris employs a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT) and Cognitive Behavioral Therapy (CBT). His compassionate and humanistic methods create a safe and supportive environment for clients to explore their feelings and overcome obstacles. Chris's commitment to fostering resilience and personal growth allows individuals to emerge stronger, making significant strides toward emotional well-being and stability.