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Julie Bilsky

Julie Bilsky

Maitland, FL US
Julie Bilsky is a compassionate and experienced licensed professional cognitive psychotherapist based in Florida, specializing in helping adults navigate complex emotional and relationship issues. With over 25 years of experience, she is adept at addressing a range of concerns including anxiety, depression, ADHD, self-worth, personal empowerment, grief and bereavement, bipolar disorder, PTSD, trauma, attachment style issues, performance anxiety, co-occurring medical conditions, pandemic-related challenges, life transitions, women's issues, men's issues, and employment concerns. Julie utilizes a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and solution-focused brief therapy to tailor her approach to meet the unique needs of each individual. She believes that anxiety and depression are treatable and that it is not the individual’s fault; moods don’t have to control one’s life. Her mission is to guide her clients through life’s most challenging matters in a safe and supportive environment, empowering them to cultivate self-esteem and enhance their overall well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Bipolar Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Family / Marital Family Systems Gestalt Integrative Mindfulness-Based (MBCT) Multicultural Narrative Positive Psychology Psychodynamic Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Group Individuals
Languages
English (US)

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