Bella Barajas is a dedicated Mental Health Counselor (LMHC, NCC) who specializes in helping teens and adults heal from traumatic and abusive experiences. She is particularly focused on individuals who struggle with anxiety, perfectionism, and self-criticism, aiming to create lasting change in their lives. With a keen passion for guiding clients through family-of-origin trauma, Bella employs various therapeutic approaches, including Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Her integrative, affirming, and experiential approach emphasizes the interconnectedness of mind, body, and spirit. Bella is committed to providing a safe, judgment-free environment where clients can explore their innermost feelings and thoughts. Through her therapeutic techniques, she empowers individuals to gain insight into their struggles, recognize detrimental patterns, and take actionable steps towards their desired transformation. Bella looks forward to accompanying her clients on their journey to healing and self-acceptance.