Brittany Graniero is a compassionate therapist dedicated to guiding individuals and families through the complexities of change and life transitions. As she observes the struggles that can lead to feelings of stress, overwhelm, and anxiety, she understands how isolating these challenges can be. Brittany believes that the therapeutic process offers a fresh perspective, support, and a beacon of hope. She creates a safe and nurturing environment where clients can embark on a journey of self-discovery and personal growth, ultimately enabling them to reach their full potential. Her areas of focus include life transitions, anxiety and depressive disorders, relationship issues, family conflict, trauma, self-esteem, and motivation. Additionally, as a Certified Yoga Teacher, she can integrate holistic practices upon request. Brittany's therapeutic style is warm, interactive, and attentive, encouraging clients to confront undesirable behaviors and thought patterns. She helps them find constructive coping strategies and provides ongoing support to foster long-lasting change.