Dr. Irene Belaga is an experienced psychologist who has dedicated nearly 20 years to providing compassionate support to both adults and children. Specializing in individual, couples, and family therapy, she understands the challenges that arise from anxiety, depression, and unresolved traumatic events, as well as issues related to weight, uncertainty, and stress. Dr. Belaga offers both traditional therapy and holistic health psychology, seamlessly integrating techniques such as meditation, yoga, and lifestyle improvements tailored to each individual's needs. She holds a profound respect for those brave enough to start their therapeutic journey, viewing this decision as a remarkable act of personal strength. In her practice, she emphasizes the importance of exploring not only distressing issues but also the factors that foster peace and happiness. Dr. Belaga believes that true improvement doesn't necessitate changing oneself; instead, it involves recognizing the healthy individual that has always existed within. Her primary goal as a therapist is to equip clients with the skills needed to navigate emotional distress productively. For those seeking a serene environment for intensive short-term psychotherapy, she offers sessions at a picturesque waterfront hotel on the Florida Intracoastal. Dr. Belaga's holistic and integrative approach has garnered positive testimonials from those who have benefited from her services.