Lauderdale by the Sea, FL Local Support & Community Resources

Dr. Irene Belaga is an experienced psychologist who has dedicated nearly 20 years to providing compassionate support to both adults and children. Specializing in individual, couples, and family therapy, she understands the challenges that arise from anxiety, depression, and unresolved traumatic events, as well as issues related to weight, uncertainty, and stress. Dr. Belaga offers both traditional therapy and holistic health psychology, seamlessly integrating techniques such as meditation, yoga, and lifestyle improvements tailored to each individual's needs. She holds a profound respect for those brave enough to start their therapeutic journey, viewing this decision as a remarkable act of personal strength. In her practice, she emphasizes the importance of exploring not only distressing issues but also the factors that foster peace and happiness. Dr. Belaga believes that true improvement doesn't necessitate changing oneself; instead, it involves recognizing the healthy individual that has always existed within. Her primary goal as a therapist is to equip clients with the skills needed to navigate emotional distress productively. For those seeking a serene environment for intensive short-term psychotherapy, she offers sessions at a picturesque waterfront hotel on the Florida Intracoastal. Dr. Belaga's holistic and integrative approach has garnered positive testimonials from those who have benefited from her services.

Osvail Dias, known as Ozzie, is a dedicated therapist specializing in anxiety, depression, life transitions, and trauma. He believes that everyone can benefit from therapeutic involvement at various points in their lives. Ozzie's approach encapsulates the idea that therapy serves as a pathway to becoming more attuned to one’s feelings, fostering emotional healing and freedom. He emphasizes the importance of nurturing positive emotions while releasing the burdens of past negativity. His therapeutic goals highlight compassion, hope, love, and self-empowerment. Ozzie is proficient in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), and Mindfulness-Based therapies. His educational journey encompasses philosophy, psychology, spirituality, and politics, complemented by a multicultural background that includes fluency in Portuguese, having been born in Brazil. Ozzie is committed to providing a welcoming and non-judgmental environment where clients can address emotional, social, relational, and moral concerns.

Julia Fischetto, an experienced counselor and LMHC, has been in private practice for over 25 years, guiding individuals, couples, and families through their therapeutic journeys. Her focus is on evaluating concerns and creating tailored plans that empower clients to find resolutions and fully engage in their lives. Julia adopts a directive and active approach to therapy, establishing a comfortable therapeutic relationship where clients can thrive. She firmly believes in the potential for personal achievement, no matter the challenges faced. Her areas of specialization include Marital and Premarital Therapy, Family Therapy, and support for LGBTQ+ issues. Additionally, Julia has extensive experience assisting clients dealing with a range of mental health issues including Depression, Anxiety Disorders, Mood Disorders, Grief, and Anger Management. Furthermore, she is certified to supervise those pursuing Florida state licensure in Mental Health Counseling, further emphasizing her dedication to the field.