Trishana Gopal

Trishana Gopal is a dedicated registered mental health counselor intern with a master's degree who recognizes that the journey through life can often feel overwhelming. She understands that individuals may experience a sense of disconnection from themselves, from others, and from the world around them. For those yearning for change but unsure of how to begin, Trishana offers her unwavering support. She views therapy as a sacred space where healing can occur. Specializing in the challenges of stress, anxiety, and low self-esteem, she also provides guidance to those grappling with substance abuse, addiction, and navigating significant life transitions. Utilizing a variety of therapeutic approaches including Cognitive-Behavioral Therapy and Motivational Interviewing, she tailors her methods to meet the unique needs of each individual. Trishana firmly believes there is no one-size-fits-all path to healing, and she is committed to exploring and discovering the right path for each client together. With a warm and inviting demeanor, Trishana is eager to guide those ready to embrace positive change in their lives.