You First Now
Counselor, LMHC
Lantana,
FL
US
You First Now, a compassionate and skilled counselor, is dedicated to supporting adults through life’s myriad challenges. With an impressive combination of credentials, including LMHC and PMH-C, You specializes in women's issues, life transitions, pregnancy, prenatal, and postpartum support. She employs a diverse range of therapeutic techniques such as Mindfulness-Based Cognitive Therapy, Neuro-Linguistic Programming, and the Gottman Method to ensure a tailored approach for each client. Additionally, You integrates different modalities like group therapy, couples counseling, and personalized coaching, all rooted in strength-based and cognitive-behavioral methods. Her warm and inviting energy creates a safe space for individuals and couples to explore their emotions and foster personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
