Gail Amalfitano offers a nonjudgmental and empathetic approach, dedicated to assisting clients in resolving the issues most important to their individual needs. She is sincere and devoted, allowing her clients to direct the goals of therapy. Utilizing evidence-based methods, Gail demonstrates flexibility in her approach, ensuring that her clients do not have to navigate their challenges alone. Viewing it as an honor to be part of their journey, she helps individuals find meaningful answers, solutions, options, hope, and motivation. With a passion for the therapeutic process, Gail specializes in trauma and substance use, drawing on her experience as a Mental Health Counselor to address various areas such as Mood Disorders, Personality Disorders, Anxiety, Depression, Codependency, Social Anxiety, Domestic Violence, Adult Children of Dysfunctional Families, Self Esteem, Loss of Self, and a sense of feeling stuck. By building a bond of trust infused with authentic empathy and knowledge, Gail believes that change is always possible. She aims to see the world through her clients' eyes and encourages them to reach out and embark on the amazing journey of working with a therapist whose singular purpose is their well-being and needs. Together, transformative solutions can be discovered.

You First Now, a compassionate and skilled counselor, is dedicated to supporting adults through life’s myriad challenges. With an impressive combination of credentials, including LMHC and PMH-C, You specializes in women's issues, life transitions, pregnancy, prenatal, and postpartum support. She employs a diverse range of therapeutic techniques such as Mindfulness-Based Cognitive Therapy, Neuro-Linguistic Programming, and the Gottman Method to ensure a tailored approach for each client. Additionally, You integrates different modalities like group therapy, couples counseling, and personalized coaching, all rooted in strength-based and cognitive-behavioral methods. Her warm and inviting energy creates a safe space for individuals and couples to explore their emotions and foster personal growth.