Life By Design is a seasoned counselor with a rich background in nursing and mental health, embodying a compassionate approach to therapy. With credentials as a Registered Nurse (RN), Licensed Mental Health Counselor (LMHC), and Certified Hypnotherapist (CHT), Life specializes in working with adults and elders (65+) facing various challenges. They assist individuals and families in developing coping skills, navigating relationship issues, and managing life transitions with grace and understanding. Life employs a diverse range of therapy types, including Trauma-Focused therapy, Emotionally Focused therapy, and Solution Focused Brief Therapy (SFBT), ensuring that each client's unique needs are met through a culturally sensitive and strength-based lens. Their modalities encompass individual, couples, and family sessions, fostering a supportive environment where healing and growth can flourish. With an emphasis on mindfulness-based techniques and motivational interviewing, Life By Design inspires clients to find their path toward well-being and fulfillment.