Lori Burack is a compassionate therapist dedicated to empowering her clients to enact meaningful change in their lives. Through a nonjudgmental approach, she leads individuals toward greater optimism, clarity, and proactive action by guiding them through fears, shame, and self-defeating thoughts. Lori's goals focus on helping clients develop self-acceptance, craft personalized action plans, and embrace new possibilities leading to self-approval. In today’s fast-paced world, stress can stem from various sources, affecting both the mind and body. Lori teaches effective strategies for well-being while fostering a deeper understanding of each individual’s unique journey. She believes it’s time to practice living with a whole heart, reducing the influence of the ego that creates resistance, and harnessing the capacity to transcend perceived limitations. For those experiencing life’s unexpected detours, Lori offers a safe space to uncover and listen to the unvoiced inner self. Trusting oneself, making boundaries, and fostering inner peace are essential components of her therapeutic approach, which encompasses family and marital therapy, cognitive behavioral methods, and support for relationship issues, stress management, and more.