Mary Baummier understands that deciding to begin therapy can be an emotionally challenging journey, particularly for those who have suffered from abuse, depression, or anxiety. Her clients often feel that their struggles are misunderstood, making it difficult for them to open up. This is where Mary's expertise shines. She is dedicated to supporting and empowering individuals on their path to healing, treating each person with respect and understanding of their unique situations. In her sessions, Mary integrates mindfulness techniques to help clients become more in tune with themselves and to cultivate positive coping skills. She has extensive experience working with adults, couples, and families, specializing in issues such as depression, anxiety, post-traumatic stress disorder (PTSD), as well as physical and sexual trauma. Her compassionate counseling style is designed to facilitate personal growth and help clients overcome their past difficulties. With flexible morning and afternoon availability, Mary is committed to fostering a safe and welcoming space for everyone seeking assistance on their healing journey.