Allyson Awasthi

Allyson Awasthi, an experienced Counselor with credentials as an MS, LMHC, and MCAP, understands that everyday life can often feel like an uphill battle. Many individuals she works with find themselves lost and overwhelmed, struggling with relationships and battling the inner voice that insists they are 'not good enough.' Allyson recognizes that mental health care is no longer a luxury but a necessity for those ready to embrace change. With a commitment to helping others, she equips her clients with the tools needed to challenge negative thoughts and emotions, ultimately guiding them towards a more fulfilling life filled with joy and connection. Her therapeutic approach is tailored to each person's unique experiences and needs, emphasizing culturally sensitive methods and a range of techniques including EMDR, CBT, and trauma-focused therapy. Allyson encourages clients to be present, to navigate their emotions with ease, and to face obstacles with confidence. Therapy, as she often shares, requires courage, vulnerability, and self-love, but the rewards of this journey can be profound and life-changing. Clients have the option to engage in sessions virtually or in-person, with flexible scheduling available to accommodate their busy lives. Allyson Awasthi invites those seeking a transformational experience to explore the possibilities of therapy.