Kathryn Silverman is a compassionate and experienced therapist who believes in empowering individuals through a strength-based approach to therapy. With a specialization in psychotherapy for challenges such as depression, anxiety, stress, relationship issues, trauma, PTSD, eating disorders, and substance use, she is dedicated to helping clients find their path to healing. Utilizing evidence-based methods like Cognitive Behavioral Therapy, Solution-Focused Therapy, and Experiential Therapy, Kathryn equips her clients with the essential skills needed to navigate the complexities of daily life. She focuses on client-centered individual therapy for both men and women, assisting them in learning new coping strategies, gaining insight into their internal experiences, and ultimately discovering their purpose in life.