Laura Girlando, LMHC, is dedicated to supporting individuals from diverse backgrounds and personal experiences. She specializes in working with those grappling with anxiety, depression, and trauma-related stress. With a client-centered approach, Laura effectively addresses the underlying functions of symptoms that can hinder personal growth and healthy functioning. Her therapeutic methods empower individuals to articulate and process their adverse experiences while acquiring essential coping skills to enhance their relationships with themselves and others. Equipped with extensive trauma-informed training and relationship-based expertise, Laura employs evidence-based practices such as Child-Parent Psychotherapy, Circle of Security, EMDR, and Perinatal Mental Health to guide her clients. Moreover, she has a profound commitment to working with adults who have faced trauma. Laura firmly believes in the inherent strength and resilience within each person, and her mission is to nurture that innate capability, supporting each individual's unique journey through life’s challenges. Recognizing the importance of finding the right counselor, she fosters an environment of vulnerability and safety that is essential for healing.