Kristin Lewis is a compassionate and dedicated therapist who understands the challenges that adults and elders face when dealing with anxiety, trauma, and significant life transitions. She recognizes that the journey toward healing often feels overwhelming, and her approach is tailored to meet the unique needs of each individual. Kristin employs a variety of effective techniques, including Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), and Rapid Resolution Therapy, to help her clients achieve their goals and enhance their quality of life. With an emphasis on empathy and realistic problem-solving, she delves into the heart of the issues, creating a supportive environment where clients are empowered to explore what 'better' looks like for them. Kristin's commitment is to guide her clients through their struggles while providing the tools and resources they need to let go of what no longer serves them and embrace a more fulfilling life.