Jacksonville, FL Local Support & Community Resources

Shantizia (Nikki) Figgs is a dedicated and compassionate Clinical Social Worker and Therapist with over 7 years of experience in guiding both adolescents and adults toward improved mental health. Recognizing the challenges of being vulnerable, she creates a safe and non-judgmental environment for her clients, emphasizing that their past does not define their future. Her therapeutic approach is tailored and culturally sensitive, utilizing a combination of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Brainspotting techniques. Shantizia specializes in addressing various issues, including depression, anxiety, low self-esteem, and relationship challenges. Her strength-based, empathetic style ensures that every client receives individualized attention and comprehensive support. As clients embark on their journey towards mental wellness, they can trust Shantizia to provide the guidance and understanding necessary for meaningful change.

Lindsey Bennett, LCSW, understands the challenges that come with feeling overwhelmed and reached beyond one's limits. She knows that when individuals are ready for change, it can often feel like a daunting task to know where to begin. Many find themselves frustrated with theories of attachment styles and emotional regulation, as real change often remains elusive. Clients often experience reactions to stress and conflict that leave them feeling misunderstood and self-doubting. Lindsey is deeply committed to helping her clients articulate their feelings and needs in a meaningful way so they can feel truly connected to themselves and their loved ones. By fostering a safe environment, she assists individuals in gaining back their confidence by breaking free from unhelpful patterns and thoughts. With expertise in various modalities such as Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy, and Hypnotherapy, Lindsey is equipped to guide clients on their journey towards self-discovery and healing. She is passionate about helping her clients silence the critical voices that contribute to shame and overwhelm. Interested individuals can find information on how Lindsey can assist them further and easily schedule a complimentary consultation through her website.

Shannon Chavis is a compassionate counselor with over 15 years of experience in helping individuals navigate life’s challenges, including anxiety, depression, trauma, and addiction. For nearly two decades, Shannon has dedicated herself to supporting others in their journeys toward healing and self-discovery. With a strong foundation in integrity and a vibrant approach, Shannon is recognized for her unwavering commitment to her clients' growth. She believes that the healing process can take many forms and excels at finding the most effective methods tailored to each individual. Trust is paramount in Shannon's therapeutic practice, and she prioritizes building authentic connections with those she works with. Driven by Christian values, Shannon approaches each session with a deep compassion for the human spirit. She is eager to work with anyone ready to embark on their healing journey.