Ana De la Cruz is a compassionate marriage and family therapist (LMFT) who understands that time is one of the biggest barriers to seeking care in today's fast-paced world. Many individuals find that self-care often falls to the bottom of their to-do lists, leading them to seek professional help only when their lives feel unmanageable. Recognizing this, Ana creates a safe space for her clients, understanding how challenging it can be to share personal stories with a stranger in the initial session. With her gentle approach, she asks simple yet insightful questions to encourage clients to open up and share their unique experiences, guiding them towards healing and growth in their journey.