Limor Grinberg, LCSW, is dedicated to assisting individuals in finding the peace they deserve. She creates a non-judgmental and calming environment where clients can collaboratively explore the roots of their current challenges and learn effective techniques to alleviate symptoms. Limor understands that many fears can escalate in intensity without proper analysis and views therapy as a chance to identify patterns throughout her clients' lives, helping them gain insight into their emotions. With a wealth of experience in guiding clients through life's obstacles and interpersonal struggles, she witnesses significant benefits when individuals seek help with their challenges. Her therapeutic style is characterized by respect, support, and collaboration, focusing on establishing safe and trusting relationships that enhance self-esteem. Trained in EMDR, Limor specializes in alleviating the distress linked to traumatic memories. She employs a diverse array of effective approaches, including DBT, mindfulness, and ACT, to ensure that clients feel heard, accepted, and understood without judgment. Together, she helps clients develop coping skills to navigate life's hurdles, embracing self-compassion and releasing tendencies toward perfectionism and self-criticism.