Crystal Sage, LMHC, is a dedicated therapist who specializes in working with adults navigating the complexities of life's emotional struggles. With a focus on issues such as depression, anxiety, and trauma, she brings a holistic and compassionate approach to her practice. Crystal's extensive experience covers a wide range of concerns including women's issues, grief, coping skills, and relationship dynamics. She is skilled in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Compassion-Focused Therapy, among others. Crystal firmly believes in the power of integrative therapy to foster healing and personal growth, tailoring her methods to meet the unique needs of each individual or group. Her warm and empathetic demeanor ensures that clients feel supported and understood as they navigate their paths toward wellness and self-discovery.