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Gulf Breeze, FL

Gulf Breeze, FL Local Support & Community Resources

Gulf Breeze, Florida, offers a serene coastal lifestyle characterized by a tight-knit community and access to outdoor activities. While the city boasts natural beauty and a calming atmosphere, residents face social and economic challenges that can impact their well-being. The relatively high cost of living—encompassing housing and healthcare—combined with a fluctuating job market, can create stressors that affect mental health. Common issues like depression and anxiety may emerge in response to financial pressures or career uncertainties. Fortunately, Gulf Breeze is home to a variety of mental health resources tailored to support individuals through these challenges. From counseling services to rehabilitation programs, residents can find avenues for treatment and personal growth. For those seeking help, this directory serves as a valuable starting point to locate the resources needed for a healthier mind and lifestyle within this picturesque community.

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Gulf Breeze, FL Therapists
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Bethany Bowater

Bethany Bowater

Gulf Breeze , FL
Bethany Bowater is a compassionate Licensed Mental Health Counseling Associate who excels in helping motivated couples break free from negative cycles in their relationships and marriages. She is dedicated to guiding her clients toward increased security, intimacy, and communication. In addition to her work with couples, Bethany supports individual adults and teens grappling with challenges such as anxiety, depression, trauma, and significant life transitions. She is passionate about creating a safe space for her clients to explore their thoughts and feelings, fostering confidence as they connect with their most authentic selves. Trained in Eye Movement Desensitization Reprocessing (EMDR) and Emotionally Focused Couples Therapy, Bethany operates from an attachment-based framework. She believes that establishing a strong therapeutic alliance, built on trust and safety, is key to the healing process, making the therapeutic relationship her highest priority.
Specialties
Anxiety Depression Family Stress Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
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Kirsten Goffena

Kirsten Goffena

Gulf Breeze , FL
Kirsten Goffena believes that all individuals possess an inherent capacity for love, meaningful relationships, and profound joy. However, she understands that early life experiences can lead to disconnection from this innate sense of peace and belonging. Through her compassionate approach to psychotherapy, Kirsten guides clients in healing old wounds, managing present challenges, and crafting a fulfilling future. Specializing in helping adults affected by childhood trauma, she offers transformative healing intensives that incorporate EMDR, nature, play, and body-centered therapies along the stunning shores of the Gulf of Mexico. Driven by a passion for her work, Kirsten creates a safe environment for clients ready to release the burdens of their past and welcome joy into their lives. Her unique methods of healing trauma reflect her dedication and commitment to each client's journey.
Specialties
Anxiety Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Work Stress
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Nikki Howard

Nikki Howard

Gulf Breeze , FL
Nikki Howard is a compassionate therapist who specializes in supporting adults as they navigate the challenges arising from a history of childhood abuse, self-esteem issues, emotional awareness, and relationship difficulties. She excels in establishing healthy communication skills and empowering individuals to break free from negative habits. Nikki is dedicated to creating a nurturing and nonjudgmental environment where clients can explore their lives and work towards lasting change. Drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and psychodynamic techniques, she effectively guides her clients toward achieving their personal goals. Recognizing that counseling can feel intimidating, Nikki strives to cultivate comfort and trust, making it possible for clients to embark on the vital journey of personal growth.
Specialties
Managing Emotions PTSD/Trauma Relationship Stress
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Gulf Breeze, FL

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Treatment Centers

Gulf Breeze, FL

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Housing Assistance

Gulf Breeze, FL

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Food Pantries & Support

Gulf Breeze, FL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Gulf Breeze, FL

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