Jean Alberti is a compassionate therapist dedicated to helping clients overcome pain, feel unstuck, and navigate difficult emotions. She believes that during challenging times, finding the strength to move forward can be daunting. Her therapeutic approach is humanistic, interactive, and collaborative, emphasizing the importance of a secure and trusting relationship to promote significant emotional growth and repair. As clients progress on their healing journey, Jean’s hope is that the work they do together empowers them to enact meaningful changes and encourages personal development. With a strong foundation in insight-oriented methods, she skillfully integrates behavioral therapies, including Cognitive Behavioral Therapy. Her practice warmly welcomes individuals and couples facing a range of challenges, including depression, anxiety, and various emotional disturbances.