Jeannie Mitchell is a compassionate counselor dedicated to supporting individuals as they navigate the challenges of trauma, anxiety, and depression. With a non-judgmental and caring approach, Jeannie tailors her counseling strategies to meet the needs, diagnoses, and preferences of each client. She brings advanced training in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based treatment particularly effective for those dealing with the effects of past trauma and PTSD. As a veteran herself, Jeannie has a unique insight into the struggles faced by veterans, military members, and their families, enabling her to assist them in addressing military life issues. Beyond EMDR, she utilizes a variety of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Solution-Focused Brief Therapy, and Person-Centered Therapy to create the most effective treatment plan based on each client's circumstances. Jeannie serves a diverse range of populations and has extensive cultural diversity training, working with clients who experience a broad spectrum of diagnoses and concerns such as PTSD, depression, anxiety, chronic stress, relationship issues, and more.