Jessica Dobbs is a Licensed Mental Health Counselor with over 10 years of experience dedicated to guiding children, adolescents, individuals, and couples through various mental health challenges, including depression, anxiety, grief/loss, adjustment issues, self-esteem, sexuality, relationships, divorce, self-injury, suicidal ideation, medication management, and co-parenting. With a theoretical framework rooted in Cognitive Behavioral Therapy, she emphasizes the importance of thought patterns and their impact on behavior, working to transform unproductive thoughts to foster emotional well-being. Jessica also incorporates mindfulness techniques to help clients achieve greater awareness and balance, and she seamlessly integrates multiple theoretical orientations to cater to the unique needs of each individual. Her passion for counseling is driven by a sincere desire to support others without judgment and to contribute to reducing the stigma surrounding mental illness. Outside of her professional life, she enjoys the great outdoors alongside her husband, their two children, and three beloved pets, embodying the warmth and energy she brings to her practice. Jessica is genuinely dedicated to meeting clients where they are on their journey.