Jessie Scott, MA, LMHC, is a compassionate counselor dedicated to helping clients of all ages, from children to elders, navigate the challenges of life. She understands the burdens of anxiety, which can manifest as racing thoughts, excessive worry, or irritability over minor issues, leaving individuals feeling exhausted and overwhelmed. Similarly, Jessie recognizes the signs of depression, such as lack of motivation and negative thoughts that can cloud one's well-being. Utilizing various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), Jessie empowers individuals to transform their thoughts, emotions, and actions through a person-centered approach. Clients often feel like they are on an emotional roller coaster, but under Jessie's guidance, they can discover paths toward stability and fulfillment. With her commitment to fostering self-esteem and providing anger management strategies, Jessie creates a supportive environment where individuals and families can navigate their mental health journeys together.