Pamela Hand is a dedicated therapist passionate about supporting individuals experiencing anxiety, relationship challenges, and motivation struggles. Many find themselves questioning their emotional state, feeling trapped by circumstances such as job loss, family concerns, or personal trauma. These challenges can hinder one's ability to thrive and feel fulfilled. Pamela employs various effective interventions tailored to the needs of adults dealing with trauma, PTSD, depression, and anxiety, helping to uncover the root of their issues and develop actionable plans for better emotional health. As a certified Trauma Therapist with expertise in EMDR and the Gottman Method, Pamela knows that seeking help is a sign of strength. Her person-centered approach and mastery of techniques such as Dialectical Behavior Therapy (DBT) and Expressive Arts therapy have empowered countless individuals to heal from grief, substance use disorders, and other difficulties. With Pamela's guidance, clients discover that they are not alone, and with the right support, meaningful change is possible.