Holly Shepheard is a compassionate counselor and licensed mental health counselor (LMHC), who believes that empowerment is essential for positive change. She understands that many individuals struggle with their circumstances, often identifying with the hurt that has been caused. For growth to occur, it is crucial for people to take charge of their own life situations. As a dedicated therapist, Holly's purpose is to guide her clients toward their desired goals, helping them manage their lives effectively. She has extensive experience working with individuals who have faced trauma, depression, anxiety, mood disorders, anger management issues, relationship challenges, and substance abuse. Holly employs a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Rational Emotive Therapy. Her diverse expertise includes working with adults, adolescents, children, and couples. Additionally, Holly is a Board Certified TeleBehavioral Health Therapist and serves as a Qualified Supervisor for Mental Health Interns, underscoring her commitment to fostering growth and healing in those she supports.