Myro Cox is a dedicated Licensed Mental Health Counselor and National Board Certified Counselor with a passion for empowering individuals on their personal journeys to self-discovery and healing. With a Master's Degree in Clinical Mental Health Counseling from a CACREP accredited program at Eastern Illinois University, paired with a Psychology degree from the University of Illinois at Chicago, Myro brings a wealth of knowledge and experience to their practice. Specializing in areas such as depression, women's issues, and anxiety, Myro offers a relaxed, non-judgmental, and warm therapeutic environment. Clients can expect support and compassion as they work through past challenges and develop a stronger sense of self-worth. Myro employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), all tailored to meet the unique needs of each individual. By focusing on building healthy communication skills, establishing boundaries, and asserting personal needs, Myro guides clients in fostering a healthier relationship with themselves and others. The therapeutic process emphasizes understanding behaviors and embracing a holistic approach to wellness, ensuring a specialized treatment plan that aligns with the client's overall mental health and wellness goals.