Dr. Alicia Rozycki is a dedicated psychologist with a PhD, who specializes in empowering high-achieving professional women dealing with stress and feelings of underappreciation. With a commitment to supporting military personnel, veterans, and their spouses, she offers specialized care that addresses challenges such as codependency, divorce recovery, narcissistic relationships, and anxiety. Dr. Rozycki employs a range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Expressive Arts, and Cognitive Behavioral Therapy (CBT), ensuring a culturally sensitive and person-centered experience for her clients. Her passion is to help women who often feel overwhelmed, teaching them to improve their sleep, eliminate negative self-talk, and understand the roots of their need to please others. By identifying repetitive patterns and developing new strategies, Dr. Rozycki guides her clients towards self-care, assertiveness, and fulfillment. She invites those who resonate with her approach to explore the transformative journey they can embark on together.