Angela Day is a dedicated therapist who understands that many individuals may have been avoiding important issues for years or struggling to adjust to new situations. She recognizes that patterns of negative behavior often repeat despite best efforts to change. Angela is committed to helping individuals take that crucial first step toward life transformation. Her practice focuses on resetting dysfunctional patterns and relationships, reducing conflict, processing grief, managing addictions, and alleviating career stress. She also addresses a range of mental health concerns, including mood and anxiety disorders. Angela employs a Cognitive-Behavioral (CBT, DBT) and Solution-Focused framework, while also integrating techniques from various other therapeutic orientations tailored to individual needs. Known for her warm and empathic interactional style, Angela combines honesty and realism in her approach. She aims to encourage and empower her clients to gain insight, healing, and hope. Angela looks forward to fostering a collaborative environment where clients can achieve their personal goals.