Elizabeth Palmer, LCSW, is a dedicated Integrative Psychotherapist who provides therapeutic support to clients aged 12 and above. Her practice recognizes that therapy is a collaborative journey, where she partners with her clients to uncover underlying factors contributing to their mental health challenges. By identifying lifestyle habits that may have triggered stress responses, Elizabeth empowers her clients to make positive changes, supported by her compassionate advocacy. She employs a variety of integrative methods that have proven effective, including cognitive therapy, mindfulness-based interventions, lifestyle and diet analysis, as well as nutrient and neurotransmitter testing. With 20 years of extensive experience in mental health, public health, and health education, Elizabeth combines her training in Clinical Social Work and Public Health from the University of South Florida with her expertise in Botanical Medicine and Naturopathy. Her warm, culturally sensitive approach caters to a diverse clientele, including individuals facing issues such as depression, anxiety, and chronic pain, all while fostering self-esteem and emotional well-being.