Ilona Libansky is a licensed marriage and family therapist and a certified addiction counselor dedicated to improving her clients' quality of life. She specializes in guiding individuals, couples, and families in cultivating healthy relationships with themselves and others. With a compassionate approach, Ilona helps clients identify and develop essential coping skills that foster meaningful change, enabling them to navigate life's challenges one step at a time. She views therapy as a profound journey of self-discovery, believing that everyone can learn and grow from the obstacles they encounter on their personal journey. Drawing from her extensive training in hypnosis and her certification as a yoga instructor, Ilona integrates ancient Eastern philosophies and techniques—including mindfulness, relaxation, visualization, meditation, yoga, and self-hypnosis—into her sessions. Additionally, she offers specialized support in medical family therapy and has conducted significant research on open adoption with older children. Ilona welcomes the opportunity to accommodate clients with flexible evening and weekend appointments.