Eva Bryant, LMHC, is dedicated to helping individuals navigate life's challenges, including stress, anxiety, and feelings of overwhelm. With her expertise, she supports clients in adjusting to significant life changes such as grief and relationship issues. Eva understands that these stressors can deeply impact one's quality of life, often leaving individuals uncertain about their identity and aspirations. Through her compassionate approach, she guides clients to take the vital first step in managing their stressors. She believes that true happiness stems from processing and addressing these challenges, enabling individuals to reconnect with their authentic selves. Imagine gaining control over difficult emotions and making sense of experiences that have long felt perplexing. Eva specializes in equipping clients with effective coping strategies and tools to regain control of their lives. Her mission is to assist clients in understanding and processing their thoughts and feelings, ultimately enhancing their overall quality of life. By fostering a mindset that reduces trauma, stress, and anxiety, Eva empowers her clients to make better decisions and re-invest in their well-being. She utilizes a variety of therapeutic modalities, including Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), to meet the diverse needs of those she serves.